Yes again! For anyone keeping track and for those who were not. I am still hitting that brick wall. I feel like a pendulum. Every time I hit the wall I get pushed back to WOOSH right into that wall again. This has been the most painful three months of my life. To the point that I am actually contemplating quitting MF. I should already be in the 170’s at the least. That’s if I didn’t choose to start working out. I know, I know, I know. Muscle weighs more than fat. And that everyone loses differently. Been there and said that!
I thought I was in starvation mode due to the amount of cals I burn on my work outs. So I added some extra protein to my leans. That worked well one week. So then I tried the 4&2. That kind of worked. So I went back to the extra protein and now I am hitting that proverbial wall again. AHHHH had I known before what I know now I would never have started to work out. But now its an addiction. I am hooked and cant turn back to my lazy sloth like ways. However if I never started working out I am positive I would be trucking along and almost on my 75 pounds lost. What’s up with this crap? I can work out and still have a low cal low carb diet and LOSE! So why am I spending $300+ a month???? I have decided to go back to school so I can use that money for classes, instead of waiting. GRRRR! My only sentiment. I know I should just cool it and let it happen. I will prob wrap my brain around this later. But the fact remains that I am doubting the program. I am basically maintaining what I have thus far lost. I posted my 50 pound pics but in truth I am 2.5 pounds away from that. I have posted this question to NS prior to my playing with the plan but no response unless I call. Nerve wracking! I am still in ketosis which is a good sign so why no losses?
Looks like I need to post again on NS. Maybe this time I will get some answers
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